nudges 06.01.07

I am grateful for:

1) Temporary weight-loss of 11 pounds while on the cleanse. It feels great to get rid of whatever leftover medicinal sludge was left in me from my shoulder escapades, and deviations from good eating over the past three years or so;

2) A new way of cooking to delight my taste buds, my body and my creativity. Even before the cleanse I was craving this, and ayurvedic seems to fit the bill quite nicely. Lots of room to play around and adapt;

3) Incorporating elements of light and space and efficiency into my living area based on what jazzes me about unique structures out there on the market place;

4) Contrast, which inspires more rockets of clarified desire;

5) Physicians who talk and who listen;

6) Public libraries - what a concept;

7) The craggy old black dude who joked with me about my hair at the health food store, saying I've got it all over Sinead O'Connor;

8) Ebb and flow, clench and let go;

9) Organic food that feels so good inside.