Monday, January 28, 2008

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self-enhancing beliefs I'm rereading Awake in the Heartland by Joan Tollifson - found it a few years ago in the awesome metaphsyical bookstore in Portland on NW 23rd, and have had a hankerin' to dip into it again. I'm staring down the barrel of my self-limiting beliefs, who's days are numbered, and Joan's words are like ambrosia for the process. Everything is a story, and when approached from that perspective, coupled with the feelings nudge I get from my inner being who just ain't goin' there when I believe those crazy things that loop over and over again in my head, well, it's a done deal. Rather than play symbiotic footsie with self-limiting beliefs, I am now host to the self-enhancing kind. About a year ago I went through this process withering the power of lack in particular, so I'm looking forward to seeing what happens this time around. Some choice passages from Joan: ********* It is painful, and yet, there is always something I love about withdrawal. It is the stopping. YOu finally stop running, and you sink in. You meet what you've been running from. You don't move. And it feels like a huge relief. Like some enormous noise has stopped. And you're just here. ********* To the mind, "nothing" is a terrifying idea....and so, we pull back from bare presence. We keep very busy. We avoid this terrifying nothingness that lurks just under the surface of everything. We avoid silence. We avoid gaps in the conversation. We turn on the radio or the TV. We read books. We have "meaningful" careers. We raise families. We go on vacations. We chase gurus. We drink. We smoke. We consume. We talk. Anything to avoid this dreadful nothing. ********* I learned a lot from people's questions and my responses. It was easy...

Deb Schanilec

Connected and Committed relationship transformation strategist.

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