Thursday, February 07, 2008

limiting beliefs

20708_003


Crappy exposure, but I don't want to wait til the morning light to post this.

About a year ago I put this note up at work and at home. When I caught myself thinking a thought that didn't serve me, I had this in my line of sight and could help myself refocus. Inside the binder are notes I've received since becoming an online presence, notes of appreciation and testimony to all that I bring to people, just by being who I am.

It made a difference.

So do you.

Feb 7, 2008 6:36:56 PM | photo

1 Comment

Adriane

Hi Debra!

Thought I'd share with you my new weblog: http://theartsyfartsychick.wordpress.com/ which is basically the stuff that was on my One Sunday Afternoon blog, which will transition into my creativity coaching blog... what do you think of my logo design (see: http://www.onesundayafternoon.blogspot.com)? I'm going to redesign the look of the blog and the website that I currently have at the onesundayafternoon.com address... and develop a new website for theartsyfartsychick.com site (which now has nothing). Busy, busy, busy...

Hope you're doing well...! :)

Hugs,
Adriane

Posted by: Adriane | Tuesday, February 12, 2008 at 12:30 AM

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nudges 02.06.08 I am so happy and very grateful for: 1) Being able to identify that it's the glee behind the gratitude that energizes me and gets me beyond the heaviness of "I should be grateful"; 2) Looking back to my life a year ago and how different it is now, what cool people I've met, what interesting things I've found to do, what self-enhancing beliefs I've created; 3) Meeting Todd, who introduced me to Susan, who attracted Cris and Charlie and ea, who brought along Carla, who introduced me to the diva sisters; 4) Change; 5) Savoring and anticipating who I get to play with this weekend and what might happen; 6) My son, who is the source of so many realizations and shifts that I make; 7) The Red Food banquet that will be happening in a few hours a few feet away from where I am typing this--I brought Red Lentil and Sweet Potato Curry; 8) Totally choreographed-by-my-casting-director conversations that revive and inspire me, like discovering that some people smell their life's purpose; 9) William Hull.
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recipe Mining the moment for something that feels good, something to appreciate, something to savor, something to take in, that's what your moments are about. They're not about justifying your existence. It's justified. You exist. It's not about proving your worthiness. It's done. You're worthy. It's not about achieving success. You never get it done. It's about "How much can this moment deliver to me?" And some of you like them fast, some of you like them slow. No one's taking score. You get to choose. The only measurement is between my desire and my allowing. And your emotions tell you everything about that. -- Abraham ************ This is a recipe worth passing down from generation to generation. I can picture the cookbook it resides in, spattered with flour and oil, perhaps a singe mark or two from the coils on the stovetop, well worn pages and cracked spine. All the indications of active usage and participation.

Deb Schanilec

Connected and Committed relationship transformation strategist.

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